Certified in Therapeutic Breathwork
Therapeutic breathing is a transformational process that takes a person to a different level of consciousness by means of the breath in order to assist in emotional healing, relaxation, etc. Therapeutic breathing works on all levels and can bring physical, emotional and spiritual alignment.
A process of conscious, connected breathwork induces mid-to-deep alpha brainwaves (REM state) during the much of the session followed in most cases by theta state. In these deeply relaxed states, most clients are able to access and release life traumas from a place of safety. Therapeutic Breath allows a person to bring up emotions that need to be released so they can be confronted, embraced, worked through and let go.
Integration takes place because the person is safe and is allowed to experience the event on another level. The goal is to reach a state of peace with our traumatic life experiences and release these experiences from our bodies and our beings.Possible Benefits:
Many people deal with past traumas during their sessions. Others simply access Spirit and feel the great oneness with the Universe. Many experiences are possible, and each session is unique because each person needs something particular at each point in time. A client only uncovers what he/she is ready to uncover. Breathwork seems to be a safe, easy and accessible method for most people to access whatever level they need.
Cost and Frequency of
You may use the button below to pay for the one-hour session in advance using paypal.com (additional $3 processing fee included):
I am available during the week by appointment at The Bodywork Center of Cary, 1152 Executive Circle, Cary, NC (directions). Contact me by email by clicking here or call 919-264-0159 to schedule a session.