Diana Henderson
Hastening the journey to Ascension...

Meditation Workshop Series


In addition to the Guided Meditation Series described here, I've added a NEW special meditation class!  See more information about Meditation for Birth and Beyond by clicking here!

Diana's Guided Meditation Series gives people a wonderful opportunity to bring healing into their lives, release stress and open to intuitive wisdom through meditation. She uses soothing music, voice, messages of Light and breathwork in this course. Participants can sign up for one or all in the series (usually two hours each) that meets weekly for six weeks. There is a $15 discount to those who sign up for all. Cost is $75 if registering for the entire course or $15 per individual class meeting if attending only part.

Diana is available for classes in Raleigh, Cary and Willow Spring, North Carolina. (Cost involved is based on holding class in Diana's office in Cary, N.C. There is a small increase for classes held elsewhere.)

The Series:

Class 1: Balancing the Chakras with Meditation
Includes an introduction to meditation techniques & a guided chakra meditation. When we clear and balance our chakras, the energy centers through which we access life force for all aspects of our lives and all parts of our physical bodies, we renew the flow of life and divine essence that allows us to achieve vibrant health and balanced, harmonious lives.

Class 2: Opening to Healing: A Conscious Messenging Meditation
Includes Channeled Healing Meditations & info on healing through meditation. Diana's Conscious Messaging technique offers direct connection to the loving Light, wisdom and healing energy of the Divine. In this class, Raphael and Chamuel, Archangels of Healing and of Divine Love, join with the Feminine Divine, the Unity Consciousness and/or members of the Council of Light channeling energy and voice to hasten your journey to wholeness.

Class 3: Creating a Haven
Through the haven meditation, you create a sacred, loving place to use in meditation for relaxation, sense of safety, retreat, guidance or other benefits. You will meet your spirit guide(s) and/or guardian angel(s) as part of the Haven Meditation and receive a message or insight from them. Once the haven is created, you may return to this sanctuary within whenever you need solace or relief from the pressures of life or when you wish to seek guidance from your Higher Self, spirit guides or guardian angels.

Class 4: Oracle Meditation: Finding the Answers Within
This guided meditation takes you on a journey to visit your inner oracle in order to gain intuitive wisdom & get answers to life questions. See future probabilities, understand past challenges, and receive clarity on current issues. Class also includes a Rune message and a Tarot card meditation.

Class 5: Opening to Joy, Love and Abundance
Includes a channeled meditation and a guided meditation.
Diana channels one of the Light Beings with whom she works for the purposes of inviting love and joy into our lives. In addition, a guided abundance meditation awakens your ability to receive. The flow of giving and receiving, receiving and giving is often the most challenging aspect of our lives. Imbalance in this area can cause financial, relationship and health issues. This portion of the meditation series assists you in restoring balance and offers a tool for maintaining it.

Class 6: Cycles of Life: The Moon Meditations
Includes meditations for the New Moon (beginnings, setting intent, manifesting) and the Full Moon (bringing plans to fruition, the "harvest"). Anyone who has studied astrology or paid attention at all to the cycles of the moon understands how strong the lunar influence can be. We can choose to ignore these cycles and be buffeted through life without knowing why, or we can embrace the flow of lunar energy and use the power of intention and manifestation to achieve our goals in harmony with the flow of Sister Moon in all her guises—Maiden, Mother, Crone. The Moon Meditations are for anyone (male or female) who wants to achieve greater success and tune into the natural flow for attaining our desired results. Bask in the joy of a deepened connection to your own lunar nature. Tap into the unconscious current of truth!

I offer classes and sessions in Raleigh, Cary and Willow Spring, North Carolina. Contact me by email by clicking here or call 919-552-0524 to sign up or receive more information.


My interest in meditation spans more than 30 years. I've been teaching and leading guided meditations since the mid-1990s and served as the Healing & Meditations board member for Spiritual Frontiers Fellowship for six years (2000-2006). I include meditation in healing sessions, in classes such as Reiki, Intuition, Crystals and DNA Activation Workshops, and even on occasion in intuitive counseling sessions. Meditation is an integral part of my daily life as well as my work, and I continue to reap countless benefits from its practice.

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